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Body scrubs are a great way to keep your skin healthy and beautiful through exfoliation. You can buy a body scrub for anywhere from $5-$50 to give yourself a body scrub at home, make your own body scrub, or get a body scrub treatment at a spa.

No matter which way you go, most body scrubs have these three ingredients:

• An exfoliant. This is the abrasive material like salt, sugar, rice bran, jojoba beads, apricot kernels, coffee grounds, etc. that rubs away the dead skin cells on the surface, revealing the softer, younger cells just below.
• Oil. This holds the mixture together so you (or someone else) can apply it to your skin. More expensive body scrubs like Origins Salt Rub (Compare Prices) usually have more expensive oils like macadamia oil, kukui nut oil and sweet almond oil.
• Fragrance. Ideally, the fragrance comes from high-quality essential oils, like the spearmint and rosemary in the Origins Salt Rub. Budget body scrubs like St. Ives will have synthetic fragrances and more synthetic ingredients in general.

Source: spas.about.com
Photo credit: beaut.ie